spa near me

Signature Spa Packages

Therapeutic Technology

Our Mission

We deliver a touch of wellness that helps you renew the mind, body, and spirit. Our health and beauty services include customized massages, specialized facials, body enhancements, and therapeutic technology. 

At Health and Beauty for Life, we carefully tailor our services to meet your personal health needs. With our team of skilled and dedicated practitioners, every treatment should feel like a healing and uplifting experience. Our promise is to support your overall well-being through the healing of spa services.  

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Signature Spa Packages

Our Memberships
No Enrollment Fee. No Commitment. Just Pure Spa Therapy.

$90 / mo

Choice of 1 of the 3 Services

60-minute Swedish massage

European deep cleansing facial

Full body scrub

*choice of one

$195 / mo

2-hr Deluxe Signature Package

Infrared Sauna Session

Hydra-Exfoliating Body Scrub

Swedish Massage

Mini Flash Facial

*All-in-one session 

Our Technology
Leveraging therapeutic technologies for maximum results
  • bdr facial near me

    BDR Beauty

    Advanced nanotechnology delivering skin repair & rejuvenation treatments.

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  • velashape III near me

    Velashape III

    Reduce the appearance of cellulite and experience smoother skin.

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  • soprano ice laser hair removal_health an

    Soprano Ice

    A new era in painless laser hair removal technology and treatment.

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  • RedLEDlight.jpg

    LED Light Therapy

    Therapeutic LED therapy for pain management, inflammation, detox and collagen stimulation.

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Our Services
Premium Spa Treatments. Exceptional Service.
  • body sculpting specialists

    Body Sculpting

    We offer a range of non-invasive body sculpting treatments to include VelaShape III, Ultrasonic Fat Cavitation, Lypomassage, and PureSculpt Metal Therapy.

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    Body Treatments

    Enjoy a wide range of detoxifying, slimming, and rejuvenating body treatments including body scrubs, body wraps, infrared sauna, and laser hair removal.

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  • facials near me


    Enhance your natural beauty with our signature facials including BDR luxury facials, European facials, microderm abrasion, hydrolifting facial and more.

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    Infrared Sauna

    The infrared sauna is emits dry heat that penetrates the skin deeply and is   highly beneficial because it helps the body to eliminate toxins and loosen muscles and relieve tension.

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    Lymphatic Drainage

    This medical-grade massage stimulates lymph nodes to promote circulation throughout the body. This aids in post-op healing, boosting immunity, reducing swelling and more.

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    Relieve tension, reduce stress, improve circulation, eliminate toxins, improve flexibility, enhance immunity, reduce fatigue, alleviate anxiety, reduce injury swelling and more.

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  • spa memberships near me


    Enjoyed reduced rates and monthly benefits with our spa membership plans. Get special member rates on additional services, transfer services and more.

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  • spa packages near me

    Spa Packages

    Indulge and pamper yourself with one of our popular spa packages like the Deluxe Trio Package, Perfect Buds, Blooming Trio, Revival Retreat, and Slim & Win.

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The Latest

Gift Cards

Ooh la la! Giving a spa day to your loved one shows you care about their health and well-being. View our current deals or spa packages for the perfect gift. *Gift cards can be used 6 months after purchasing.

Current Specials

20% off all Spa Packages.

Laser Hair Removal Intro Pricing

VelaShape treatments include 2 free sauna session or 2 free body wraps.

Soprano Ice

Laser hair removal is here! The Soprano ICE incorporates multiple laser wavelengths in order to treat a variety of skin and hair types, from lighter hair to tanned skin and delivers quick, safe and painless results.

spa testimonials near me


Wellness Member

Karla and her staff provide the best experience you can imagine. I am an extremely busy and stressed person, but when I go to Health and Beauty for Life I feel like I'm away at a retreat.


Wellness Member

Massages by Karla are healing. She has a gift of knowing what her clients need while making the experience pleasurable and ever so relaxing. Always welcoming, her lovely spa is truly a safe haven.


Wellness Member

I need a massage for my body, preferably every month due to my disability. I have excellent rapport with Karla who is usually my massage therapist. Every service I have received I have loved. My body thanks them!


5249 Duke St. Suite LLA

Alexandria, VA 22304


Landmark Professional Center

Lower Level, Second Suite

Hours of Operation:

Monday - Saturday

9:00 am - 8:00 pm

By Appointment

Closed on Sundays

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