About
A neighborhood spa since 2010.
HBL — Health and Beauty for Life. Founded by Karla, we pair hands-on therapy with advanced aesthetic technology in the heart of Alexandria.
Our story
Built on the trust of our regulars.
What began as a single massage room has grown into a full-service day spa — massage, facials, body treatments, body sculpting, and laser hair removal.
Every service is vetted the same way: does our team believe in it, do our clients feel a difference, and is it truly better than what it replaces? If not, we don't carry it.
We've never franchised, never chased trends, and never lost a member of our core team in over a decade. When you book Karla, you get Karla.
Meet the founder
Karla Hernandez
Director & Multi-Practitioner
Mother · Daughter · Believer ✝
Born and raised in Honduras, Karla built her career across continents before discovering massage therapy at the Four Seasons Hotel - where she was recognized as employee of the year.
A graduate of the Northern Virginia School of Therapeutic Massage (2001), Karla has spent over 20 years helping clients with chronic pain, post-operative recovery, and everyday stress. She continues to study the modalities that support holistic healing.
Her hope is simple: that every guest leaves with a touch of wellness - mind, body, and spirit.
“Thank you for the opportunity to serve you. My goal is that you receive a touch of wellness with every visit - no matter what you're facing.”
Since 2010
Serving Alexandria & Northern Virginia
4.9★
Average across 500+ Fresha and Google reviews
A licensed team
Massage therapists, estheticians, and laser techs
The space
Quiet, private, considered.
Six treatment rooms designed for calm — including a couples suite with a steam shower and dedicated rooms for facials, laser, and body work.
Book your visit
Step away from the day. We'll take it from here.
Reserve your appointment online in under a minute, or call us at (703) 717-9647.