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HBL FIT

Welcome to HBL FIT
Upbeat Dance Class
Image by Jaspinder Singh
Image by bruce mars
Yoga Class

At HBL FIT, we empower you to achieve lasting wellness through movement, mindfulness, and motivation. From energizing group classes and personal training to expert nutrition support, massage therapy, and infrared sauna sessions, we’re here to support your journey to a stronger, healthier, and more balanced you.

About us

HBL FIT is a holistic wellness studio created to empower individuals through fitness, mindfulness, and self-care. Our services include group fitness classes like Zumba, Yoga, and Pilates, plus personal training, nutrition guidance, massage therapy, and spa treatments—all in one uplifting space.

Why it was created and by whom

Founded by Karla Hernandez, also the creator of HBL SPA and 27 FIT, HBL FIT was born from her passion to help people become the best version of themselves. Karla envisioned a space where wellness and fitness come together—supporting not only the body but also the mind and soul.

What drives us

Our mission is to provide a welcoming space where movement, mindfulness, and motivation meet. We’re here to help you feel strong, supported, and confident—on and off the mat.

Your "Why us" factor

At HBL FIT, we bring everything together under one roof—from high-energy workouts to spa-like recovery. Whether you’re sweating in class, relaxing in our infrared sauna, or enjoying a massage, you’ll find everything you need to thrive—all in one place.

Ready to experience the HBL FIT difference?
Join us for a class, book a wellness session, or drop by to see what we’re all about!

Alexandria Location:

5249 Duke St. Suite LLA

Alexandria, VA 22304

703-717-9647

Landmark Professional Center

Lower Level

Hours of Operation:

Monday - Saturday

8:00 am - 8:00 pm

By Appointment

Sundays 

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© 2021 by Health and Beauty for Life LLC.

Website Design by Write Way Digital

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